When you practice yoga, you do a lot of stuff like asanas, breathing exercises, and meditation. For many of these kriyas you need to sit down. And yogic scriptures also recommend a specific sitting posture for a particular asana or kriya. When you use the recommended posture, the benefits of that kriya get multiplied. However, not everyone is comfortable in all these postures. Sometimes, your physical condition does not allow you to sit in that posture. In that case, you are allowed to choose the posture that is comfortable for you. Here are some of the sitting postures from which you can choose for yourself and practice it. These sitting postures, even when practiced individually (not combined with any asana or kriya) have their own benefits.
One last bonus post with my MegaMan OCs. Here’s a drawing I made of Alma with colored pencils. I need to use those more. She’s also sitting in a lotus pose because she’s really into yoga. She loves it so much that she uses some poses (like the lotus) outside of practice. She always sitting in that position and is VERY flexible too :p
This Tumbleblog is the only place that I can vent out my anger and whatever I say that counts no matter what the hell, and you respond afterwards. In other words, I have my own POV (Point-of-view) and you have yours. This is uncensored as well and maybe inappropriate for under-18s
